Black Bean Brownies Recipe | Flourless, Vegan & Refined Sugar Free
Would you believe us if we told you - you can make delicious brownies with black beans?
Vegan . Refined Sugar Free . Dairy Free
These brownies are flourless fudgy chocolatey and yep…that’s right, made with black beans! It's time to use that dusty tin of beans you've been haboring in the back of your pantry! Let's make some brownies!
The best thing about these brownies...no one will believe you when you tell them they are packed full of fibre and made with black beans 😉 Because they simply taste like a delicious naughty bronwie, except guilt-free. We bet you could even fool the kids!
RECIPE
Ingredients:
1/2 cup oats flour (blended oats into flour)
1/2 cup cacao powder
100g dates
1/4 cup coconut oil
1/4 raw sugar or coconut sugar
1 1/2 cups (1 tin) black beans
2 tbsp maple syrup
a pinch of salt
3/4 cup vegan dark chocolate chips
Method:
- Pre-heat oven to 180 fan forced
- Blend 1/2 of oats into oat flour
- Add the remaining ingredients (except the choc chips) and blend until combined.
- Mix in the chocolate chips
- Pour in lined baking pan and bake for 20 mins in the oven.
- Leave to cool and then cut into 9 squares.
If you make this recipe, please be sure to leave a comment and rating below! And tag any of your creations on Instagram with #sweetnutrients @sweetnutrients as I would love to see and share!
